Musical Remedies for Emotional Wellness

Welcome to Raychill Vibe! This is a safe space to explore modalities of sound, voice, and music as tools to improve emotional and mental health.

 

Presenter at Harmonics 2026: The International Conference on Music, Medicine & Science

Humming for Health

Raychill Vibe will be leading an Experiential Presentation on the Main Stage that demonstrates the benefits of humming and vocal toning.

HARMONICS 2026 brings together researchers, clinicians, artists, educators, patients, and innovators to explore the role of music and sound in health, medicine, neuroscience, and clinical practice.

Through keynote lectures, panels, presentations, and posters, the conference highlights emerging evidence and creative approaches that advance understanding of music and sound in health and well-being.

Learn more or register here.

 

Humming for Health and Happiness

The voice is a powerful tool to calm our nervous system and release emotions through vocal expression. Sound healing voice sessions begin with breathwork, humming, vocal toning, call-and-response vocal meditation, and end with singing mantras and medicine melodies. Click below for a free guided vocal meditation session. Also available with out ads here on Insight Timer.

Weekly Livestream Sound Healing Sessions on Insight Timer

every Wednesday at 8 pm PST

Available for private group and 1:1 voice sessions

Contact me to schedule a free 15-minute video call and consultation.

 

Mental Health Activities for Kids and Parents

Family friendly offerings by Raychill Vibe teach playful ways for kids to self-regulate and self-soothe. Classes incorporate humming, call-and-response vocal meditation, singing, drumming, dancing, and songwriting.

Kids gain confidence in themselves through sounding their voice while they learn healthy ways to identify and express their feelings.

 

Support your healing journey with sound, voice, & music

Sound and vibration are powerful tools for healing that are scientifically proven to improve our immune system function, aid sleep, and lower stress levels while releasing our body’s feel-good chemicals and hormones.

The emotional and spiritual healing aspects of sound and vibration are less quantifiable, but no less powerful. Especially if you are dealing with:

  • Grief

  • Terminal or chronic illness

  • Addiction/Recovery

  • Depression

  • PTSD or trauma recovery

 

Virtual Sound Baths

Every Wednesday night at 8 pm PST I play a live , one-hour sound healing journey on the Insight Timer app.

Listen and sing along with a growing international community of ~300 meditators every week, tuning in from California to New York, Brazil to Belgium, Sweden, the Netherlands and New Zealand! 

Follow me on Insight Timer

 

See more videos on YouTube

 

“Rachel’s sound baths help me to get ‘in tune’ with myself... her voice sends soothing jolts through my body...I always walk away in bliss.”