How to Become a Hummingbird
A year long online course in sound and music meditation.
Reconnect to your inner voice and your unique life song through: humming, singing, and vocal meditation.
Create your own music and voice-based meditation practice.
Breathwork, Humming, Vocal Toning, Mantras, Chanting, Singing with Nature, Songwriting, Drumming, Deep Listening, Creating Instruments, Improvising, Sound Baths, Sound Healing, Forest Bathing, Healing with Hummingbirds and Flowers
Imagine you have a hummingbird living in your heart, connected to your Higher Power. It connects you to your intuition, magic, peace, infinite nature, compassion, joy, unconditional love, and lightness of being.
It connects you to your inner child.
Together, we’ll deepen our relationship with this hummingbird and allow it to guide our life through humming, singing, deep listening, and making music.
Monthly Virtual Workshops
One live zoom meeting per month. We’ll gather as a group to move through a live talk and guided meditation and musical or vocal exercise. After the meditation we’ll have a discussion on the monthly theme and integrate as a group.
Guided Audio & Video Recordings
You will receive a recording of each monthly workshop along with self-guided audio and video recordings to continue your personal practice through the month.
Month 1: Self Love
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Month 3: Courage
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Month 5: Spontaneous Action
Month 2: Playfulness
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Month 4: Authenticity
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