Heal Your Inner Child
with Sound, Voice & Music
Remember when you were fearlessly yourself?
In this six-week series, I will guide the group through a series of musical “playtime” sound healing sessions and meditations designed to bring out the curiosity, silliness, and fearlessness of their inner child. Each week we’ll focus on a different aspect of sound; we’ll listen, sing, drum, and dance. In the final session I’ll lead a guided imagery meditation to create a sanctuary for the inner child so this flourishing child has a place to stay present within you.
Forming a healthy connection with our inner child is an important part of the healing process. Our inner child is a source of self-love, joy, and play that we all deserve every day! As we embody the big kid within ourselves, we release our self-consciousness and reconnect to our deepest dreams and visions. In this experiential course, you’ll be guided through a healing journey, connect to like-minded musical playmates, and learn sound-based meditations and practices that you can incorporate into your daily routine.
Week 1 - Listen with Curiosity
Week 2 - Discovering the Voice
Week 3 - Singing with Freedom
Week 4 - Drumming, Rhythm, & Dance
Week 5 - Spontaneous Songwriting, Improvisation & Freestyle (ft. Marlee-I Mystic)
Week 6 - Guided Imagery and Sound Journey to Inner Child Sanctuary
